Testimonials: 1 on 1 Training
Body Mechanics
San Diego Personal Trainer
Paul Abbott C.P.T.
"Paul Abbott saved my career. I am a dentist and
my wife is my dental hygienist. Several years ago
I started having back and neck pain that
threatened my professional career.  I started a
work-out program with Paul to strengthen my
core muscles and begin to build a balanced
body physique. Paul was very careful in his
approach to my strength program so as not to
re-injure my back and to help me regain my
flexibility. My wife also began weight training with
Paul soon after I did and we both have seen
steady improvement in our health, posture,
mental outlook, and physical form.
With Paul as guide.
I now have pride.
For better posture I'm
bragging."
-Carroll S. (9/22/06)
As health professionals, we both appreciate Paul Abbott's professional approach
toward his effective and safe weight training and exercise program. We feel very
comfortable recommending Paul Abbott to our friends and colleagues as their
personal fitness training expert.

Thanks Paul for giving me my life and career back.  My wife says I look great.  I know
I feel great."

-Dr.  Douglas N. Christiansen, DDS (9/13/06)
Before:
After:
619.384.6334
bodymechs@yahoo.com
Michelle: 58 Years Young!

-Connie Jenkins