Group Training: Teams now forming.
| Body Mechanics San Diego Personal Trainer Paul Abbott C.P.T. |
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"Working out with Paul as my trainer,
I've not only lost 24 pounds, but I have
felt stronger and more energetic than I
ever could have imagined! Paul works
so hard getting to know my strengths,
my weaknesses, and he knows how to
help me excel with all my workouts.
He's the best!"
- Margaret H.
I've not only lost 24 pounds, but I have
felt stronger and more energetic than I
ever could have imagined! Paul works
so hard getting to know my strengths,
my weaknesses, and he knows how to
help me excel with all my workouts.
He's the best!"
- Margaret H.
"Wow look at the difference! I can't believe these 2
pictures are both of me. The past 9 months have
been a lot or work, but well worth it. I feel so
much better, so much healthier. In fact, I'm high
on a healthy life.
The driving force behind by success has been my
workouts with Paul. He has provided me with
guidance, direction and encouragement to get this
far in my trek for a healthier lifestyle. Paul knows
when to push and when to ease up. He inspires me
to keep striving for my goal. I'm 2/3 to my goal
and know I will reach it because of Paul's
motivation. Thank you Paul!"
-Mary Kracun, PhD, RN Professor, Dept. of
Nursing
National University
(Lost 60lbs So Far!)
pictures are both of me. The past 9 months have
been a lot or work, but well worth it. I feel so
much better, so much healthier. In fact, I'm high
on a healthy life.
The driving force behind by success has been my
workouts with Paul. He has provided me with
guidance, direction and encouragement to get this
far in my trek for a healthier lifestyle. Paul knows
when to push and when to ease up. He inspires me
to keep striving for my goal. I'm 2/3 to my goal
and know I will reach it because of Paul's
motivation. Thank you Paul!"
-Mary Kracun, PhD, RN Professor, Dept. of
Nursing
National University
(Lost 60lbs So Far!)
| Before: |
| After: |
| Before: Mary far right |
| After: |
Modified Circuit Style of
training that combines
weight training and
cardiovascular work.
Teams range in size
from 2-5 people. It's
main focus is to tone
Group Training is a your
body while saving time
and money! The
average 1 on 1 session
is $50-65 per hour while
Group Training starts at
$25/hour. Some of the
additional benefits are
camaraderie,
accountability, and a
competitive atmosphere.
Classes are forming
now!
training that combines
weight training and
cardiovascular work.
Teams range in size
from 2-5 people. It's
main focus is to tone
Group Training is a your
body while saving time
and money! The
average 1 on 1 session
is $50-65 per hour while
Group Training starts at
$25/hour. Some of the
additional benefits are
camaraderie,
accountability, and a
competitive atmosphere.
Classes are forming
now!
